Pelvic Floor Therapy
Comprehensive care for active women experiencing bladder or bowel issues, pelvic or hip pain, pregnancy and postpartum changes, or perimenopausal and menopausal symptoms — so you can move, exercise, and live with confidence.
Pelvic Pain Conditions
Living with pelvic pain can feel limiting, frustrating, and isolating—especially when it interferes with the activities you love. At Flourish Concierge PT, we take a whole-body, movement-focused approach to help you reduce pain, restore mobility, and rebuild strength so you can confidently return to an active, symptom-free lifestyle.
We support women experiencing:
Pain with intercourse or gynecological exams
Pelvic or abdominal pain, including post-surgical or scar-related discomfort
Endometriosis
Vaginismus
Vulvodynia
Pudendal neuralgia
Difficulty using tampons
Interstitial cystitis (IC) and painful bladder syndrome
Piriformis syndrome or sciatica
Chronic pelvic pain syndrome (CPPS)
Pelvic organ prolapse
Pregnancy & Postpartum Care
Pregnancy & Postpartum Care
Pregnancy and postpartum are powerful seasons of life—but they don’t have to come with ongoing pain, leakage, or feeling disconnected from your body. At Flourish Concierge PT, we help active women stay strong during pregnancy and confidently return to the activities they love after birth.
Whether you’re preparing for delivery, newly postpartum, or years beyond, we provide personalized care to support your strength, mobility, and pelvic health.
We help with:
Birth preparation (movement strategies, pushing techniques, and reducing tearing risk)
Prenatal bodywork (including cupping, massage, mobilizations, and hands-on techniques)
Safe, effective exercise programming during pregnancy
Back, hip, pelvic, SI joint, groin, or round ligament pain
Urinary or bowel leakage
Diastasis recti (abdominal separation)
Core and pelvic floor weakness
Pelvic organ prolapse or feelings of heaviness
Pubic symphysis dysfunction and “lightning crotch”
Cesarean or perineal scar pain
Tailbone pain (coccydynia)
Guidance for returning to exercise, running, or daily activities
Pain with intercourse postpartum
Bladder & Bowel Dysfunction
Bladder and bowel symptoms can be frustrating, disruptive, and often brushed off as “normal”—but they don’t have to be part of your everyday life. At Flourish Concierge PT, we take a whole-body, individualized approach to help you regain control, improve function, and feel confident in your body again.
Our goal is to help you move through your day—whether that’s workouts, travel, or daily routines—without worrying about urgency, leakage, or discomfort.
We support women experiencing:
Urinary incontinence (leakage with exercise, coughing, or urgency)
Bladder prolapse (cystocele) or urethrocele
Urinary urgency, frequency, or overactive bladder
Difficulty starting or fully emptying the bladder
Interstitial cystitis (IC) / painful bladder syndrome
Constipation or difficulty with bowel movements
Obstructed defecation
Rectal pain, hemorrhoids, or anal fissures
Rectal prolapse or fecal incontinence
Pelvic floor dyssynergia
“Kate has been so amazing working with me to rehab my PF postpartum. Her approach is individualized and well rounded, and she will not give up until you are satisfied with your care. Also, after working with Kate I was able to roll my Rs for the first time in my life!
I would highly recommend her to anyone and everyone I know.”
What our clients are saying:
“I can't say enough great things about my experience with Kate - Flourish PT. I had a major surgery (a hysterectomy due to an enlarged uterus from fibroids). I am so incredibly grateful that I knew pelvic PT was going to be essential for my recovery process, and even more grateful that I found Kate-Flourish PT through a Google search. She is a true professional who combines deep knowledge with genuine care. She always listens to my concerns thoroughly and with compassion. She's done a great job of creating a plan tailored for my recovery and shifting it as needed as my body evolves during the recovery process. The care and results I have experienced so far have been tremendous. I feel like I learn more and more about my body after each visit. She explains in detail how the treatments and recommended exercises are helping in my recovery. This is both empowering and helpful as I'm learning tools to use throughout the rest of my life to be healthier and stronger. I highly recommend Kate-Flourish PT for personalized and effective care.”
“Kate is absolutely amazing. I am a mother of 5 and pregnant with my sixth child. She has helped me immensely with low back pain, sciatica, pelvic pain, and even carpal tunnel pain. Seeing Kate regularly keeps me active and energetic during my pregnancy, even into my third trimester. I am also a physician, and Kate possesses an impressive amount of knowledge, experience, and empathy. I would highly recommend Kate to both my patients and my friends.”